Clear Your Cache: In Praise of the Regular Digital Detox
Upshot: 1. Regular digital detoxes are necessary for maintaining a balanced lifestyle. 2. Detox activities like self-care, meditation, and nature immersion can lead to rejuvenation and improved subconscious function. 3. Harmony is about balance and positive polarity between natural opposites, including our digital and non-digital lives. 4. Striving for balance allows us to leverage technology’s […]
Flow, Superfluidity, Superperformance
Athletes in all kinds of sports engage coaches to develop their potential and achieve breakthrough performance. Likewise, professionals in the workplace are increasingly engaging coaches to optimize their talent and transform to their best self. “Transformation requires a view from the outside” stated W. Edwards Deming, whose theories are widely regarded as tenets of modern […]